“How can we see past the duality and deal with it?”
“Consider it a staple of your challenge, and instead of trying to void it, contain and conquer it. In this mixture, include fear, for it’s the brother of duality.
When you have a storm, you don’t try to find out what caused it and eliminate the source, since the source is the system of atmosphere all around you and also sustains you. It’s impossible to get rid of the source of storms without destroying the system. Instead, you build lighthouses and ships or buildings that can withstand the force. That’s when you’re safe, peaceful, and feel you’ve contained it… when your personal life is no longer affected. The storm rages on, and so will duality. But the lighthouse was built for storms, and feels very calm about the whole life experience.”
– The above is an answer from the entity Kryon about tackling the dichotomy of life, as channeled by Mr. Lee Carroll.