“I accept all aspects of myself and through this I acknowledge myself in totality. I see myself as a unique and special person who deserves happiness. I will not continually castigate myself for what I haven’t done but congratulate myself for what I have achieved. I know that as I work at being happier within myself so I make those around me happier too.”
– A daily affirmation as suggested by a gifted healer and author, Anne Jones.