Being Grounded During Times Of Great Changes.

In these times of the Great Shift of human consciousness on Earth, many events will be seen as chaotic by the masses. More than ever, humanity needs to find some method or modality to stay calm and not cave in to fear because fear can be debilitating. This emotion can and does affect out biology negatively. The immune system of a person can be weakened through sustained fearful thoughts and feelings. A surgeon whom I spoke to years ago concurred with the aforesaid statement.

Returning oneself to peace and calmness can be achieved in many ways, such as via music therapy, qi gong, reiki, yoga, etc. Alternatively one could meditate upon the symbol attached to this blogpost (above) and verbalize:-

“I give intention to connect with the energy associated with the symbol to bring me peace and harmony.

I also choose to release all fear based thoughts and emotions now. I release, I release, I let go.”

The reason for my sharing of this suggested exercise is because it has yielded positive effects on several of my friends. The whole intention of this is to bring about a balance to oneself- physically, mentally, emotionally and spiritually.