Bless The Food

“The food is medicine and food is poison so we must be very aware of what we are bringing into our bodies, and to be able to connect with it. Think gratitude. Gratitude changes the energy of the vibration of the food. The food, the medicine that comes in the plant , the animal, anything comes through to nurture us to keep us alive, to be ever so grateful for the ultimate sacrifice of all of things that give life … there’s life to everything that’s ingested.”

– a channeled message from a recent Quantum Healing Hypnosis session by Heather.